Wisdom Teeth: A Few Things to Know as an Adult Getting Braces

August 27, 2026

Filed under: Uncategorized — tntadmin @ 7:00 am
Dentist examining adult woman smiling wearing braces.

An old dog can learn new tricks, and you, an adult, can still get braces! It’s never too late to achieve a straighter, healthier smile. But first, let’s discuss a few things you should keep in mind heading into orthodontic treatment.

Healthy Teeth and Gums Come First

You need a good foundation on which to build a new smile. In other words, it’s important to have good oral health before getting braces. Cavities, gum disease, and other dental problems may need to be treated before orthodontic treatment begins.

Once you do get braces, be prepared for the fact that they can make brushing and flossing more challenging. Maintaining excellent oral hygiene throughout treatment is therefore especially important. Otherwise, plaque buildup can contribute to cavities, gum inflammation, and permanent white spots on your teeth.

You Might Have to Change Your Diet

This one can be a bitter pill to swallow for grown-ups who are accustomed to eating whatever they like. But the reality is that if you want to keep your treatment on track and not break any wires or brackets, it will behoove you to steer clear of very hard, crunchy, or sticky foods.

Avoid popcorn, chewing ice, nuts, raw fruits and vegetables, caramel candies, tough meats – you get the idea. If you’re ever in doubt, ask your orthodontist if a food is appropriate to eat. They’ll also advise you what to lay off of when you begin treatment.

Expect Some Discomfort

Braces apply gentle, consistent pressure to gradually move your teeth. It’s normal to experience some soreness or tenderness, especially after they’re first placed or following your monthly adjustment.

Soft foods can make eating more comfortable during these periods. Your orthodontic team can also recommend ways to manage temporary discomfort, like ibuprofen or acetaminophen.

Also, be sure to pick up some orthodontic wax in case those wires and brackets start to poke and irritate your gums or the insides of your mouth.

Your Treatment Plan Will Be Personalized

One of the first questions you’ll probably want to ask is how long you’ll have to wear braces. That will be determined by your orthodontist during your initial consultation when they examine your teeth.

They’ll closely evaluate your teeth, gums, bite, and jaw using X-rays or other types of imaging. The length of treatment varies depending on the amount of tooth movement needed and the complexity of your case.

Adult braces require patience and commitment, but they’re a proven way to address many alignment and bite concerns. To get a better idea of the time and financial commitments, schedule a consultation with your orthodontist.

About the Author

Palm Harbor, FL orthodontist Dr. Alex J. Johnson has more than 30 years of experience straightening smiles of all ages. He earned his dental degree and Orthodontic Certificate from Washington University and completed continuing education at the prestigious Pankey Institute. Dr. Johnson and his team offer several means of orthodontic treatment if you’re looking to achieve a straighter, healthier smile, including traditional braces, ceramic braces, and Invisalign. Schedule your consultation online or call (727) 786-7550.