{"id":23,"date":"2022-03-04T23:14:00","date_gmt":"2022-03-04T23:14:00","guid":{"rendered":"https:\/\/www.dralexjohnson.com\/blog\/?p=23"},"modified":"2022-04-21T14:41:18","modified_gmt":"2022-04-21T14:41:18","slug":"how-to-prepare-for-invisalign","status":"publish","type":"post","link":"https:\/\/www.dralexjohnson.com\/blog\/?p=23","title":{"rendered":"How to Prepare for Your Invisalign Treatment"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg\" alt=\"Woman with Invisalign\" class=\"wp-image-24\" width=\"272\" height=\"177\" srcset=\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg 800w, https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129-300x196.jpg 300w, https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129-768x501.jpg 768w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/figure><\/div>\n\n\n\n<p>After years of dealing with misalignment, you\u2019re thinking about getting started with <a href=\"https:\/\/www.dralexjohnson.com\/invisalign.html\">Invisalign<\/a>. As eager as you are to see exactly how much it can transform your smile, you may not feel ready to start treatment just yet. By closely following your orthodontist\u2019s instructions, you will see the results in just a matter of time. Until you first get your aligners, there are some steps that you may want to take in order to prepare for orthodontic treatment. Continue reading to learn some tips.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1 \u2013 Go Easy on the Snacks<\/h2>\n\n\n\n<p>This may be the most difficult step to take, so it\u2019s only fitting that it comes first. If you\u2019re someone who likes to snack throughout the day, you should know that this isn\u2019t a great idea when you have Invisalign. Since you need to take out your aligners every single time you eat and thoroughly brush before putting them back in, too many snacks become impractical. Try to fill up on a few meals throughout the day instead. Pick nutrient dense, yet filling foods \u2013 like healthy fats, lean proteins, and complex carbohydrates so you don\u2019t get hungry. By gradually limiting the snacks, it will be easier when you get your Invisalign.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2 \u2013 Brush After Every Meal<\/h2>\n\n\n\n<p>Once you start your Invisalign treatment, it will be necessary for you to brush your teeth after each meal. This way, you can prevent food from getting stuck in your trays and wreaking havoc on your teeth. You might as well get started with this step early so you will already be in the habit when you get your aligners. It will also help you to navigate uncertain territories, like what to do if you are at a restaurant or having lunch at work. Use a soft-bristled toothbrush and toothpaste that contains fluoride.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3 \u2013 Assemble a Dental Kit to Take on the Go<\/h2>\n\n\n\n<p>Since you will be needing to brush more often to keep your smile and aligners clean, it\u2019s a good idea to put together a dental kit that you can take with you. Pick out a travel-sized toothbrush, toothpaste, and pre-threaded floss. A mini-sized mouthwash is also an excellent addition for extra freshness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4 \u2013 Put Together Your Financial Plan<\/h2>\n\n\n\n<p>When you are committing to orthodontic treatment, you\u2019re investing in your smile. To ensure that your experience is as stress-free as possible, it\u2019s a good idea to figure out the financial aspects of it up-front. Ask your dental team about your dental insurance benefits and other financial options that are available to you. This way, you can come up with a plan that works best for you and your budget.<\/p>\n\n\n\n<p>You want to get Invisalign, so now\u2019s the time to get prepared! By making these changes in your everyday routine, you can get a head start when adjusting to your orthodontic treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.dralexjohnson.com\/meet-the-orthodontist.html\">Dr. Alex J. Johnson<\/a> is an experienced orthodontist who has been working the field for more than 30 years. He earned his dental doctorate from Washington University where he also completed his master\u2019s degree and received his Orthodontic Certificate. He is committed to continuing education to keep his knowledge and skills sharp. Currently, he\u2019s a proud member of the Florida Dental Association, American Academy of Sleep Medicine, and American Association of Orthodontists. For more information on Invisalign or to schedule an appointment at his office in Palm Harbor, visit his <a href=\"https:\/\/www.dralexjohnson.com\/contact.html\">website<\/a> or call (727) 786-7550.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After years of dealing with misalignment, you\u2019re thinking about getting started with Invisalign. As eager as you are to see exactly how much it can transform your smile, you may not feel ready to start treatment just yet. By closely following your orthodontist\u2019s instructions, you will see the results in just a matter of time. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparing for Invisalign, Palm Harbor | Dr. Alex Johnson Orthodontics<\/title>\n<meta name=\"description\" content=\"You are excited to get started with your Invisalign treatment, but how should you prepare in advance? Here are some tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dralexjohnson.com\/blog\/?p=23\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparing for Invisalign, Palm Harbor | Dr. Alex Johnson Orthodontics\" \/>\n<meta property=\"og:description\" content=\"You are excited to get started with your Invisalign treatment, but how should you prepare in advance? Here are some tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dralexjohnson.com\/blog\/?p=23\" \/>\n<meta property=\"og:site_name\" content=\"AJ Orthodontics Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-04T23:14:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-21T14:41:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg\" \/>\n<meta name=\"author\" content=\"alexjohnson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"alexjohnson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23\",\"url\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23\",\"name\":\"Preparing for Invisalign, Palm Harbor | Dr. Alex Johnson Orthodontics\",\"isPartOf\":{\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg\",\"datePublished\":\"2022-03-04T23:14:00+00:00\",\"dateModified\":\"2022-04-21T14:41:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/#\/schema\/person\/9172aa1f44a8f73acdf79e28847a31fb\"},\"description\":\"You are excited to get started with your Invisalign treatment, but how should you prepare in advance? Here are some tips.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dralexjohnson.com\/blog\/?p=23\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23#primaryimage\",\"url\":\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg\",\"contentUrl\":\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg\",\"width\":800,\"height\":522},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/?p=23#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.dralexjohnson.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Prepare for Your Invisalign Treatment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/#website\",\"url\":\"https:\/\/www.dralexjohnson.com\/blog\/\",\"name\":\"AJ Orthodontics Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.dralexjohnson.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/#\/schema\/person\/9172aa1f44a8f73acdf79e28847a31fb\",\"name\":\"alexjohnson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dralexjohnson.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5a208d3af20a854f6cf2766808dde2cd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5a208d3af20a854f6cf2766808dde2cd?s=96&d=mm&r=g\",\"caption\":\"alexjohnson\"},\"url\":\"https:\/\/www.dralexjohnson.com\/blog\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preparing for Invisalign, Palm Harbor | Dr. Alex Johnson Orthodontics","description":"You are excited to get started with your Invisalign treatment, but how should you prepare in advance? Here are some tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dralexjohnson.com\/blog\/?p=23","og_locale":"en_US","og_type":"article","og_title":"Preparing for Invisalign, Palm Harbor | Dr. Alex Johnson Orthodontics","og_description":"You are excited to get started with your Invisalign treatment, but how should you prepare in advance? Here are some tips.","og_url":"https:\/\/www.dralexjohnson.com\/blog\/?p=23","og_site_name":"AJ Orthodontics Blog","article_published_time":"2022-03-04T23:14:00+00:00","article_modified_time":"2022-04-21T14:41:18+00:00","og_image":[{"url":"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg"}],"author":"alexjohnson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"alexjohnson","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dralexjohnson.com\/blog\/?p=23","url":"https:\/\/www.dralexjohnson.com\/blog\/?p=23","name":"Preparing for Invisalign, Palm Harbor | Dr. Alex Johnson Orthodontics","isPartOf":{"@id":"https:\/\/www.dralexjohnson.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dralexjohnson.com\/blog\/?p=23#primaryimage"},"image":{"@id":"https:\/\/www.dralexjohnson.com\/blog\/?p=23#primaryimage"},"thumbnailUrl":"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg","datePublished":"2022-03-04T23:14:00+00:00","dateModified":"2022-04-21T14:41:18+00:00","author":{"@id":"https:\/\/www.dralexjohnson.com\/blog\/#\/schema\/person\/9172aa1f44a8f73acdf79e28847a31fb"},"description":"You are excited to get started with your Invisalign treatment, but how should you prepare in advance? Here are some tips.","breadcrumb":{"@id":"https:\/\/www.dralexjohnson.com\/blog\/?p=23#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dralexjohnson.com\/blog\/?p=23"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dralexjohnson.com\/blog\/?p=23#primaryimage","url":"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg","contentUrl":"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2022\/04\/Invisalign_8__1650410095_94129.jpg","width":800,"height":522},{"@type":"BreadcrumbList","@id":"https:\/\/www.dralexjohnson.com\/blog\/?p=23#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.dralexjohnson.com\/blog"},{"@type":"ListItem","position":2,"name":"How to Prepare for Your Invisalign Treatment"}]},{"@type":"WebSite","@id":"https:\/\/www.dralexjohnson.com\/blog\/#website","url":"https:\/\/www.dralexjohnson.com\/blog\/","name":"AJ Orthodontics Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dralexjohnson.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.dralexjohnson.com\/blog\/#\/schema\/person\/9172aa1f44a8f73acdf79e28847a31fb","name":"alexjohnson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dralexjohnson.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5a208d3af20a854f6cf2766808dde2cd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a208d3af20a854f6cf2766808dde2cd?s=96&d=mm&r=g","caption":"alexjohnson"},"url":"https:\/\/www.dralexjohnson.com\/blog\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23"}],"collection":[{"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"version-history":[{"count":2,"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/23\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dralexjohnson.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}