{"id":188,"date":"2024-05-14T14:14:44","date_gmt":"2024-05-14T14:14:44","guid":{"rendered":"https:\/\/www.dralexjohnson.com\/blog\/?p=188"},"modified":"2024-05-14T14:15:23","modified_gmt":"2024-05-14T14:15:23","slug":"is-playing-sports-with-braces-okay","status":"publish","type":"post","link":"https:\/\/www.dralexjohnson.com\/blog\/?p=188","title":{"rendered":"Is It Okay to Play Sports with Braces?"},"content":{"rendered":"
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Playing sports offers fantastic opportunities for fitness and camaraderie. Whether you are playing casually with friends or competing on a school team or professionally, sports are a key part of many people\u2019s lives. Luckily, having braces<\/a> shouldn’t hinder your athletic pursuits! If you’re considering orthodontic treatment but want more information before making an appointment, read on for answers to common questions from your orthodontist about playing sports while wearing braces.<\/p>\n\n\n\n\n\n\n\n

Can I Still Play Sports If I Get Braces?<\/h2>\n\n\n\n

Certainly! With Invisalign’s removable aligners, you can safely store your braces in a protective case while engaging in sports. Just remember to wear them for 20-22 hours daily to maintain your treatment progress. If you opt for traditional orthodontics, like metal brackets and wires, you can still participate in your favorite sports with a bit of extra care.<\/p>\n\n\n\n

How Can I Keep My Teeth Safe?<\/h2>\n\n\n\n

Avoiding smile-related injuries, such as a knocked-out tooth, is crucial to keeping your treatment plan on track. Luckily, there are preventive steps you can take to safeguard your teeth.<\/p>\n\n\n\n

Firstly, wear a mouth guard at all times, even during non-contact sports, to prevent broken brackets and other dental emergencies. Additionally, maintain a thorough at-home oral hygiene routine by brushing at least twice daily, steering clear of sugary sports drinks, and attending regular dental checkups every six months for cleanings and examinations.<\/p>\n\n\n\n

I Broke My Braces \u2013 What Should I Do Now?<\/h2>\n\n\n\n

If your braces happen to break, try to stay calm and follow these steps:<\/p>\n\n\n\n