{"id":132,"date":"2023-06-02T16:45:10","date_gmt":"2023-06-02T16:45:10","guid":{"rendered":"https:\/\/www.dralexjohnson.com\/blog\/?p=132"},"modified":"2023-08-04T16:55:18","modified_gmt":"2023-08-04T16:55:18","slug":"must-know-tips-for-returning-to-work-with-braces","status":"publish","type":"post","link":"https:\/\/www.dralexjohnson.com\/blog\/?p=132","title":{"rendered":"3 Must-Know Tips for Returning to Work with Braces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" src=\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2023\/08\/image-300x194.png\" alt=\"a person with braces smiling while using a laptop\" class=\"wp-image-133\" srcset=\"https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2023\/08\/image-300x194.png 300w, https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2023\/08\/image-768x496.png 768w, https:\/\/www.dralexjohnson.com\/blog\/wp-content\/uploads\/2023\/08\/image.png 975w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Braces are perhaps the most tried-and-true of all orthodontic solutions, capable of assisting patients of all ages with achieving straighter smiles, and boosted confidence. However, the orthodontic journey isn\u2019t always a cakewalk, and adults who receive braces might encounter specific challenges as they return to work. Fortunately, with a little knowledge and preparation, these small obstacles can be minimized or even prevented entirely. Here are three useful tips from <a href=\"https:\/\/www.dralexjohnson.com\/adult-orthodontics.html\">your orthodontist<\/a> that\u2019ll pave the way for a smooth return to work after getting braces.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Pack a Braces Care Kit<\/h2>\n\n\n\n<p>It\u2019s much easier to care for your smile while at home; but this doesn\u2019t mean you should neglect your teeth while you\u2019re at work\u2014especially if you have braces! This is where a braces care kit comes in handy; this doesn\u2019t have to be something expensive or fancy that you go purchase, but rather, it just needs to include the essential items you\u2019ll need to care for your braces while at work. Here are a few ideas:<\/p>\n\n\n\n<ul>\n<li>A soft-bristled toothbrush, toothpaste, and mouthwash; these all come in travel-sized variants<\/li>\n\n\n\n<li>Dental floss or floss sticks designed for braces<\/li>\n\n\n\n<li>Orthodontic wax to cover poking or protruding wires<\/li>\n\n\n\n<li>Over-the-counter pain relievers<\/li>\n\n\n\n<li>A card with your orthodontist\u2019s contact info\u2014it\u2019s always wise to be prepared for the unexpected!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. Bring a Refillable Water Bottle<\/h2>\n\n\n\n<p>It goes without saying that water is the absolute best beverage for your oral health, and you should strive to drink plenty of it throughout the day. Water stimulates your mouth\u2019s flow of saliva, which is your body\u2019s first line of defense against cavity-causing bacteria and lingering food particles that might become stuck in your braces. Bring a water bottle with you to work that you can sip and refill throughout the day; better yet, fill it with tap water, if possible, since it\u2019s a great source of fluoride!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Watch What You Eat<\/h2>\n\n\n\n<p>When you have braces, certain foods are entirely off-limits\u2014things like popcorn, taffy, and other hard, chewy, crunchy, or sticky items can be quite problematic for your brackets, wires, and elastics. However, after receiving braces, you\u2019ll also want to stick to soft foods as your mouth adjusts to the headgear. Needless to say, it\u2019s a little trickier to control your diet while you\u2019re at work all day, meaning that it\u2019s usually wise to pack a lunch at home and bring it with you. This might seem like an extra step, especially if you\u2019re a busybody, but the control it grants you over your diet will ultimately minimize the risk of any setbacks with your treatment. Also, be sure you\u2019re brushing after every meal!<\/p>\n\n\n\n<p>Everyone adjusts to having braces differently, but if you\u2019re concerned about running into difficulties while back in the office, these three tips are certain to help make things easier. Of course, if you\u2019re still encountering lingering difficulties, worsening discomfort, or any other issues with your braces, don\u2019t hesitate to reach out to your orthodontist for help.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p>Dr. Alex J. Johnson received his DMD from Washington University and has proudly served patients and families in the Palm Harbor, FL community for several years. His practice is thrilled to offer a wide range of orthodontic services for patients young and old, so if you or a loved one is ready to commit to a straighter, healthier smile, don\u2019t hesitate to <a href=\"https:\/\/www.dralexjohnson.com\/contact.html\">contact the practice today<\/a> for assistance. <strong>Telephone: (727) 786-7550.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Braces are perhaps the most tried-and-true of all orthodontic solutions, capable of assisting patients of all ages with achieving straighter smiles, and boosted confidence. However, the orthodontic journey isn\u2019t always a cakewalk, and adults who receive braces might encounter specific challenges as they return to work. Fortunately, with a little knowledge and preparation, these small [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips for Returning to Work with Braces | Dr. Alex J. 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